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Gymnastics | Skills
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 Katie's
Current NCAA Routines:
Vault: Full twisting Yurchenko
· Highest score: 9.95
Bars: Jump to handstand, 1/2 pirouette,
Shaposhnikova, overshoot to handstand, underswing shoot,
kip, cast handstand, giant, underswing 1/2 pirouette, double
front dismount
· Highest score: 9.90
Beam:
· Highest score: 9.95
Floor: Front handspring + front double full
+ front pike, Roundoff + back handspring + double pike,
Front handspring + rudi (Floor music from Chicago)
· Highest score: 9.95
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Katie's Elite Routines (2003-2004): |
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Vault: Piked Lucconi
· Start value = 9.7 |
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Bars: Jump to handstand 1/2, Shaposhnikova, overshoot to
handstand, toe-on full to handstand, toe shoot to high bar (D + D + D + D + C = .8);
kip, cast to handstand, clear hip 1/2 to straddled Jaeger (C + D = .2); kip, cast to handstand 1/2, giant, toe-on 1/2 to handstand, double front (C + D = .2)
· Start value = 10.0 |
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Beam: Front pike mount (D = .1); sheep jump (D = .1); Rulfova (D = .1); front aerial, flip flop, layout
step out (D + B + C = .3); full turn with leg at horizontal, tuck jump full (C + D = .2); punch front (D = .1); switch leap, 1-armed
back handspring (C + C = .1); hitch kick, switch side leap (D = .1);
round off, double back dismount (D = .1)
· Start value = 10.0 |
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Floor: Running double front (E = .2); front
handspring, front double twist, front layout 1/2 step out (D + B =
.2); tuck jump double (D = .1); cat leap double (D = .1); triple
turn (D = .1); round-off, back handspring, double pike (D = .1)
· Start value = 9.6
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